It all begins with an issue.

Maybe you have occasional pain with sex. Maybe you pee a little when you laugh or cough. Or maybe you have denied yourself a pain free life due to vaginal/penile/anal/pelvic discomfort being too uncomfortable for you to discuss with anyone. Whatever it is, let your choice to seek help make all the difference!

Sexual Pain/Dysfunction

We treat an array of issues causing pain with sex, including: vulvodynia, vestibulodynia, vaginismus, Erectile Dysfunction, prostate issues, discomfort with ejaculation

Bowel/Bladder Retraining

Let us help you retrain your bowel and bladder so that leaks, hesitancy and uncontrolled urgency/frequency can be a thing of the past!

Pelvic pain/Dysfunction

Chronic pelvic and/or low back/hip discomfort? Whether it comes in the form or pain, pressure, sensation changes, etc….we are here to help

may your coffee, pelvic floor, intuition, and self-appreciation be strong